7 WAYS TO IMPROVE YOUR BRAIN HEALTH AT WORK

It’s Alzheimer’s and Brain Awareness month! As we age, our mental function can decline. Good news, there are things you can do now to prevent cognitive decline! According to Harvard Health, you should keep these 7 things in mind to stimulate nerve cell connections and maintain or improve neurological plasticity. *this post contains affiliate links.* […]

THE BENEFITS OF HIMALAYAN SALT LAMPS

It was just a few years ago that Himalayan salt became mainstream in America. The trendy culinary additive toted a reputation for mystical powers and promised to enhance any dish. With its aesthetically pleasing pink tones, you could find it on almost every foodie social media account. Flash forward to the present and you’ll find […]